Posted on July 21st, 2025

 

You might find yourself pacing the room with your baby in your arms, feeling a mix of concern and bewilderment when purple crying occurs. It can be profoundly challenging to grapple with these unexpected episodes of intense and prolonged crying. 

 

 

Defining Purple Crying

 

Purple crying refers to a developmental phase in newborns characterized by frequent, intense, and often unexplained crying. This phase usually begins around two weeks of age and can extend up to three to four months. During this time, a baby may cry for long periods without any obvious cause, making it especially challenging for parents who are still adjusting to their new routines.  The term "purple" is an acronym that outlines the common features of this crying phase:

 

• Peak of crying: Crying often escalates in the second month before it starts to decline.

• Unexpected: Episodes can begin and end without warning.

• Resists soothing: Common calming methods might not work consistently.

• Pain-like face: Babies may appear to be in discomfort, though they aren't necessarily in pain.

• Long lasting: Crying spells can last for hours at a time.

• Evening: These episodes tend to occur more frequently during late afternoon or evening hours.

 

Finding out that this phase is temporary and part of normal infant development can be incredibly reassuring. It does not reflect parenting inadequacy or signal a problem with your baby's health.

 

 

Common Symptoms of Purple Crying

 

Identifying the signs of purple crying helps distinguish it from typical newborn fussiness and ensures a more informed response. The symptoms often appear exaggerated compared to regular cries and can leave even the most prepared parents feeling uncertain. Here’s what commonly shows up during this phase:

 

• Loud, high-pitched cries: The intensity of the sound can be more alarming than regular crying.

• Lasts longer than usual: Episodes often continue for 30 minutes to several hours.

• Soothing techniques seem ineffective: Rocking, feeding, or changing may not bring relief.

• Crying during specific times of day: Most often in the late afternoon or evening.

• Facial expressions of distress: Babies may scrunch their faces or appear in pain despite being physically fine.

• No clear trigger: Unlike hunger or wet diapers, these episodes arise without an obvious reason.

 

These features can be distressing, especially for first-time parents, but noticing patterns can offer clarity. Tracking when and how the crying occurs in a journal might reveal cycles, helping you better anticipate and prepare. You can also document the soothing techniques you try and note what provides even the slightest comfort. 

 

 

Uncovering the Causes of Purple Crying

 

Recognizing what contributes to purple crying allows for a more compassionate and informed approach. Though it may feel mysterious, this phase stems from natural development processes in a newborn’s early life. Babies are adjusting to a new world, and their systems are not yet fully developed. This adjustment can lead to overstimulation, discomfort, and ultimately, inconsolable crying.

 

Here are some of the contributing factors that influence purple crying:

 

• Immature nervous system: Babies are still learning to regulate their responses to stimuli such as noise, light, or temperature.

• Digestive discomfort: An underdeveloped digestive tract can lead to gassiness or general fussiness that contributes to crying.

• Overstimulation: Too much activity or noise can overwhelm a newborn and lead to difficulty calming down.

• Emotional adjustment: Infants may express distress through crying as they adapt to new sensations and experiences.

• Changes in brain development: Rapid brain growth during this period can affect a baby’s behavior, making them more reactive or sensitive.

 

While these causes may vary from baby to baby, they all stem from normal growth and transitions in early infancy. Recognizing these factors is not just informative—it’s empowering. It can shift your perspective from confusion to awareness and reduce feelings of helplessness.

 

 

Managing the Purple Crying Stage

 

Managing purple crying calls for both strategy and self-care. Developing a routine that includes calming techniques and emotional support can lighten the load for both baby and parent. One effective approach is to observe your baby’s behavior and identify patterns—such as the time of day when crying tends to occur or how long it typically lasts. Creating a quiet environment with dim lighting, soft music, or white noise may offer comfort and reduce overstimulation.

 

Simple soothing techniques like a warm bath or gentle massage can help relax your baby, while a consistent caregiving rhythm brings a sense of stability. It’s also helpful to share responsibilities by rotating care with a partner or trusted friend, allowing everyone time to recharge. If frustration builds, take a short break—step into another room for a few minutes of deep breathing to regain calm. Although purple crying can't always be resolved instantly, a familiar and consistent routine helps both you and your baby feel more grounded, even on the toughest days.

 

 

Soothing Techniques for Purple Crying

 

Although no single method will work every time, trying a range of gentle techniques can help calm your baby during these episodes. Many parents find that engaging the senses in a consistent and nurturing way brings some relief over time. These techniques have been helpful for many families during purple crying:

 

• Swaddling: Wrapping your baby snugly in a blanket helps recreate the sense of security from the womb.

• Side or stomach holding: Holding your baby on their side or stomach (while awake and supervised) can provide extra comfort.

• Shushing sounds: Repetitive, soft shushing can soothe by mimicking in-utero sounds.

• Swinging or rocking: Gentle rhythmic motion, such as walking or using a rocker, may settle your baby.

• Sucking: Offering a pacifier or letting your baby suck on a clean finger may help soothe and distract them.

 

Consistency is important, even if the results aren’t immediate. Some babies may respond to one method one day and need something different the next. The goal is not to stop the crying entirely but to help your baby feel supported and safe through the experience.

 

 

Related: Resources For Supporting Fathers With Postpartum Depression

 

 

Conclusion

 

Dealing with and responding to purple crying requires patience, observation, and steady support. While the crying may feel overwhelming at times, it is a temporary and natural stage in your baby's development. Recognizing the characteristics of purple crying, identifying helpful soothing methods, and sharing responsibilities can make this period more manageable.

 

At Carol's Newborn Care, we understand. That's why we offer expert newborn care specialists, dedicated to guiding you through this precious time with confidence. Unlike traditional childcare, our specialist focus solely on newborns, providing a customized approach to address their unique needs and yours.

 

If you're seeking support during this stage or want to learn more about our services, we’re here to help. Contact us today at (214) 287-2335 or email us at [email protected]. Let’s work together to bring ease, reassurance, and personalized care into your family’s early parenting journey.